價格：免費
更新日期：2019-05-28
檔案大小：17M
目前版本：1.0
版本需求：Android 4.0.3 以上版本
官方網站：mailto:wallpaperdesign423@gmail.com
Email：http://192.168.0.250/policy/fitnessapp.html
聯絡地址：Gujarat, India
Fitness App - Gym Workouts is a simple app, to follow your progress at the gym and much more!
Best usability and design on the Play Store among competitors!
Create a personal workout or select one of the pre-defined workout plans to get you started right away!
WORKOUTS: 120+ Exercises and 9 workouts
● Abs workout
● Biceps workout
● Triceps workout
● Forearms workout
● Chest workout
● Legs workout
● Shoulder workout
● Back workout
● Calves workout
● Cardio workout
WORKOUT PROGRAMME: 16 Workout routines inbuilt
● Beginner bodybuilding
● Advanced bodybuilding
● Fat loss (12 weeks fat loss)
● Fat loss & muscle gain (6 weeks fat loss)
● Belly fat destroyer
● Quick Belly fat loss
● Arms workout program
● Attractive Abs program
● Massive chest workout
● Beginner fitness
● Pro fitness
● Beginner powerlifter
● Pro powerlifter
● Advanced powerlifter
● Mass gainer (gain weight in 3 months)
● Abs gain (workouts for abs in 6 weeks)
FEATURES:
● No internet connection required.
● Workout videos by professional bodybuilder that show you the right technique
and movements with detailed descriptions.
● BMI calculator, Protein calculator, Calories calculator, Fat calculator
● Like to add exercises to favorites
● Create your own custom workout routines by adding your favorite exercises
● Daily listed workouts program and exercises
● Search workouts easily using the search feature
● Receive new training exercises added in the app
● Workout tracker: timer in workout plans with accurate set, reps, load, speed and rest
Gym Exercises Guide
More than 100 different exercises to do at the gym with explanation of the exercise, info about involved muscles, images and an explanation video
Gym & Home Workouts
Different workouts that will help you to schedule your weekly work, as hard as you want or you can. You can train at the gym or at home
Guided Workouts
Different guided workouts that will allow you to practice fitness at home with this app´s help
Challenges
Try to beat yourself and reach some of the goals that Total Fitness proposes you, try to reach your best training with these workouts.
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